CANNED FISH:

Canned fish is rich in nutrients; it is composed by proteins, carbohydrates and lipids, which are responsible for the production of the necessary energy for the muscular effort and to keep the body temperature.

It also contains assimilable elements like water and mineral salts, which assure the formation of tissue’s cells and the functioning of our organs, and assimilable elements as vitamins that work like bio-catalysers.

But the biggest advantage of consuming canned fish, mainly sardines, comes from its high level of Omega-3.

Food with this fat acid develops a protective action by reducing the risks of coronary artery diseases, hypertension, arteriosclerosis and thrombosis, controlling the blood fluency and its level of triglycerides and cholesterol.

If we associate the fact that sardines have a high nutritional value and show characteristics that become health advantages, with a very reasonable price, a pleasant taste and a wide variety of dishes that can be prepared, then canned fish food is a product with strong potentialities to be part of a worthy healthy diet.

SKINLESS AND BONELESS SARDINES IN OLIVE OIL:

Being a product free from colouring and preservatives and with high nutritional values, combining fat acids, mainly the oleic acid from olive oil, with the sardine proteins, skinless and boneless sardines in olive oil are highly recommended for children and older people.

This speciality offers refined, quick and tasty gastronomic solutions.